My journey into birthwork began with the magical and transformative experience of my own pregnancy and the birth of my daughter. It felt like waking up from a dream and seeing the world with new eyes—everything shifted for me.

While not every detail of my birth went as planned, the love and support I received made it a sacred experience, and I believe every person deserves that level of compassionate care. This is what drives me as a doula. Pregnancy, birth, and the transition into parenthood can be deeply fulfilling yet incredibly isolating at times, even with a supportive partner or family.

As a doula, my goal is to offer support that goes beyond conventional care—to meet my clients exactly where they are, to listen, encourage, and provide space for them to be present and embrace the profound changes happening within them.

The name "Birth Mantra" comes from my own birthing experience. I surrounded myself with affirmations—taping them to the walls of my birth space, even wearing socks that said "Strong." I had done everything to mentally prepare myself, and just before labor, I focused on getting into a zen-like state. During labor and pushing, a mantra repeated in my mind, blending with the encouraging words of my doula, mother, and partner.

That small mantra helped me access a deep well of strength and energy. Reflecting on this, I realized the power of these simple, yet profound, affirmations. Now, I want to help others create their own birth mantras—personal words of power that can guide them through pregnancy, labor, birth, and even postpartum.

With my background in ballet and movement, yoga, and Reiki, I bring a deep understanding of the connection between body and mind. I believe in the healing power of movement and energy, and I incorporate these into my work as a doula. Whether through gentle yoga, breathwork, or energy healing, I aim to support my clients in restoring balance and emotional well-being throughout their journey.