A DOULA PRACTICE
YOUR BIRTH,
YOUR MANTRA.
Mantra Of The Day
“I am grounded in my strength, trusting in the wisdom of my body and the power of my breath. I embrace each moment with love, peace, and grace.”
HOLISTIC DOULA CARE
HONORING
YOUR JOURNEY
At Birth Mantra, we believe every birth is a sacred journey, deserving of personalized care, compassion, and intention. We guide families in creating their own unique mantras and affirmations, helping them to feel grounded and empowered throughout the birth experience. With a focus on holistic, mindful support, we are dedicated to making childbirth a deeply personal and transformative experience.
SERVICES
Birth Mantra
The Sacred Start service is designed to bring peace and grounding as you prepare for your birth experience. With two prenatal visits and a calming 45-minute prenatal yoga session, you'll have the chance to prepare your mind, body, and spirit for birth.
Sacred Start
This offering is a deeply supportive and holistic service, guiding you with loving care through pregnancy, birth, and the early days of parenthood. You'll receive two prenatal visits, a 45-minute prenatal yoga session to help you connect with your body and baby, and continuous phone support throughout your pregnancy.
Happy Baby provides warm, foundational support to guide you through this transformative journey. We’ll start with a nurturing prenatal visit and ongoing phone support, so you never feel alone during your pregnancy. I’ll be there with you at your birthing place, offering loving care during labor.
Happy Baby
MODALITIES
Prenatal Yoga
Reiki
Mantras + Affirmations
Holistic Care
Energy
OUR STORY
Birth Mantra was born from my own transformative experience of pregnancy and childbirth. When I gave birth to my daughter, I realized the immense power of support, love, and personalized affirmations. I used mantras throughout my labor, which helped me find strength and calm in the most sacred moments of my life. Reflecting on this, I knew I wanted to help others tap into that same power. With a background in yoga, Reiki, psychology, and movement, I created Birth Mantra to guide expectant parents through their own unique journeys with compassionate, holistic care.